ABOUT

MINDFUL PRESENCE

Shveta Shourie is a Mindfulness Coach and the founder of Mindful Presence. She has been practicing various forms of meditation for over 20 years. With a diverse experience as a Chemistry Teacher, Materials Engineer, Entrepreneur, Meditator and a Reiki Master she now teaches the secular and science based practice of Mindfulness to adults, adolescents and children. Her coaching, trainings and workshops are unique as she incorporates both Mindfulness and Growth Mindset, which she believes, go hand in hand. She hopes to see the next generation more connected, confident, empathetic, wiser and imbibed with mindfulness and growth mindset.

The discontentment in most people’s lives, jobs and relationships is because we are not present in the now but running after something in the future or ruminating in the past. Shveta is passionate about teaching these life skills to children at a younger age so that they are equipped with the tools and the wisdom whenever they find themselves in a challenging situation and are able to use it instead of being on autopilot and letting blame, anxiety, sorrow, anger, jealousy, addiction to alcohol, smoking, drugs or smart screens take over.

Shveta imagines a world full of compassionate people, free of gun violence, drugs, greed and ignorance. And if we all make little bit of time to cultivate and practice Mindfulness and its principles, we would be leaping forward towards this beautiful society that is more tolerant and empathetic.

OUR SPECIALITIES

WHAT WE DO

Mindfulness and Growth

Mindfulness and Growth Mindset classes and private sessions for children K-12.

Mindfulness and Growth Mindset classes and private sessions for children K-12.

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Mindful Eating

Mindful Eating classes for health and fitness

Mindful Eating

Mindful Eating classes for health and fitness

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Mindfulness and Growth Mindset

Mindfulness and Growth Mindset classes for Professionals

Mindfulness and Growth Mindset

Mindfulness and Growth Mindset classes for Professionals

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Mindful Parenting

Mindful Parenting Classes

Mindful Parenting

Mindful Parenting Classes

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Stress Reduction

Mindfulness for Stress Reduction

Stress Reduction

Mindfulness for Stress Reduction

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BECAUSE WE LOVE OUR LEARNERS

They Love us back
Dr. . Vivek Pathania, Assistant Prof. & Head, Department of Chemistry, DAV College, Chandigarh, India

I have had the privilege of attending a very interesting webinar on “MINDFULNESS: A Powerful Tool to Cope with Stress Amidst COVID-19 Crisis” by Shveta Shourie. At a time when life on the planet is threatened by the menacing pandemic and we are prone to all kinds of phobias, each worse and frightening than the previous one

Aakriti Langer, Germany

Shveta- It’s wonderful to see that you’re following your passion and it shows in your work. Love your confidence and knowledge on mindfulness and other forms of meditation. I really appreciate you and the fact that you attuned me to become a Reiki practitioner. It helps me a lot when I practice it seriously. Very grateful for that.

Janine Johnson
Partnerships and Outreach Specialist, National University, CA

Shveta is a warm and understanding coach in the field of mindfulness. At National University I asked Shveta to do a mini-workshop for educators to help them understand mindfulness and growth mindset and how to implement small changes into daily routines in classrooms

Sonal Rathee
Masters student, Sociology, DAV, Chandigarh India

Hello mam, Hope you are doing great!! I had attended your workshop in Chandigarh through Aashna mam. It was a beautiful experience. I would want you to visit India again sometime to do the workshop after Corona. I really miss that experience. Take care.

Jill Tsugawa Dutta, CA

I watched your recent webinar on mindfulness and just wanted to say thank you for putting such positive, important insights out there in the world – especially appreciate your words about self-acceptance and self-love. read more

Patrik Andersson
Chairman of Social Venture Network Sweden

I am very happy to have Ms. Shveta Shourie lecture on practices for sustainable well-being to hundreds of our members and partners. Humanity is in the midst of a storm but we are not in the same boat as Ms. Shourie puts it. This is true and challenging but having been fortunate to listen to Ms. Shourie I find that we can all find a safe haven within ourselves and Ms. Shourie provides the tools… read more

Experience The Potential of Mindfulness

Experience the Potential of Mindfulness,Growth Mindset And Neuro-Linguistic Programming(NLP)
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