There are so many workshops where we attend and listen but in this workshop we were actively a part of all the activities which taught us how being mindful helps in life and courses of life.
It was an amazing experience and practicing it really helps you calm your inner self and sort your thoughts on more relevant and productive side.
The workshop was really insightful and the coach had a remarkable hold over all the concepts she wanted to convey and teach us. She answered every question and made sure it was not just worth our money but our time and effort.
Its rare to find such workshops with training sessions where you actually feel you have fed your soul with knowledge. 🙂 ♥