How to Cultivate Mindfulness and Mindful Eating (Hosted by MASALA study, UCSF)
August 26th, 2017, from 3:30- 4:30 pm
Vineland Library, San Jose, CA
August 26th, 2017, from 3:30- 4:30 pm
Vineland Library, San Jose, CA
How can slowing down and pausing to check in with yourself and your surroundings help you make a shift in your relationship to everyone, everything and more importantly yourself?